Nutrientes y compuestos bioactivos envasados naturalmente en frutas y hortalizas
una herramienta innovadora para las políticas públicas
DOI:
https://doi.org/10.31285/AGRO.25.917Palabras clave:
vegetales, nutrición, salud humana, sistemas de producción, procesamientoResumen
El consumo de frutas y hortalizas aporta nutrientes esenciales y compuestos bioactivos para mantener una salud óptima, con impacto positivo en una vida física, mental y socialmente saludable. Existe evidencia de que la ingesta diaria de diferentes vegetales mitiga el riesgo de deficiencias de micronutrientes y enfermedades no transmisibles, crónicas, graves y/o fatales. Las políticas públicas para promover el consumo requieren del conocimiento sobre las propiedades de frutas y hortalizas, el contenido de nutrientes y los efectos particulares sobre nuevos aspectos de la calidad de vida, como el antienvejecimiento o la inmunidad, y el impacto de las prácticas agrícolas, procesamiento, conservación y preparación doméstica sobre estas propiedades. En esta revisión, la primera sección enfatiza en el contenido de nutrientes en frutas y verduras, compuestos bioactivos funcionales y bioaccesibilidad, y la modificación inducida por el sistema de producción y/o el almacenamiento poscosecha, la variedad y el estado fisiológico del vegetal. Una segunda sección trata sobre frutas y verduras producidas en Uruguay, mostrando las recientes investigaciones realizadas en el país. Y la tercera sección trata sobre las perspectivas para la aplicación de políticas públicas y políticas de promoción para los consumidores de un especial marcador de salud asociado a los alimentos vegetales.
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