Nutrientes e compostos bioativos naturalmente embalados em frutas e vegetais
uma ferramenta inovadora para políticas públicas
DOI:
https://doi.org/10.31285/AGRO.25.917Palavras-chave:
vegetais, nutrição, saúde humana, sistemas de produção, processamentoResumo
O consumo de frutas e vegetais fornece nutrientes essenciais e compostos bioativos para manter uma saúde ótima, com um impacto positivo na vida física, mental e socialmente saudável. Há evidências de que a ingestão diária de diferentes vegetais mitiga o risco de deficiências de micronutrientes e doenças não transmissíveis, crônicas, graves e / ou fatais. Políticas públicas para promover o consumo requerem conhecimento sobre as propriedades de frutas e vegetais, o conteúdo de nutrientes e os efeitos particulares sobre novos aspectos da qualidade de vida, como anti-envelhecimento ou imunidade e o impacto das práticas agrícolas, processamento, conservação e preparo doméstico nessas propriedades. Nesta revisão, a primeira seção enfatiza o conteúdo de nutrientes em frutas e vegetais, compostos bioativos funcionais e bioacessibilidade e a modificação induzida pela produção pós-colheita e / ou sistema de armazenamento, a variedade e o estado fisiológico do vegetal. Uma segunda seção trata das frutas e verduras produzidas no Uruguai, mostrando pesquisas recentes realizadas no país. E uma terceira seção versa sobre as perspectivas de aplicação em políticas públicas e políticas de promoção aos consumidores desse marcador especial de saúde associado aos alimentos vegetais.
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